Daily Self-Discipline

  • by Martin Meadows
  • Narrated by John Gagnepain
  • 2 hrs and 31 mins
  • Unabridged Audiobook

Publisher's Summary

Do you make goals yet get discouraged when your plans don't work? We all know those people who seemingly were born to succeed. Fitness, health, business - they achieve all their goals. You want that success, and know you can get it... but how?
Everywhere you turn, there are obstacles that block your path. Being successful doesn't mean avoiding them; it means meeting those obstacles head on and pushing through. You need the self-discipline and willpower to see you through to the end. You need the tools that will enable you to have that self-discipline and willpower. Daily Self-Discipline has those tools.
In this audiobook, you'll learn methods to:

Develop powerful self-discipline by building a fit body and mind
Thrive in the face of adversity, cravings, temptations, and discomfort and feel good about it
Develop key self-awareness skills to push yourself through to your goal
Gain a clear vision of how self-discipline works that will inspire you to carry on no matter what
Keep pushing when nothing seems to work and you're on the verge of giving up

Each second of this book is designed to help you build the self-discipline that leads to the resiliency and mental strength you need on a daily basis. Simple, everyday exercises and habit-forming practices will teach you the skills you need to overcome obstacles and have confidence in yourself and your path to success.


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Customer Reviews

Most Helpful

It's a diet book/exercise book

Not at all what was expected. I was looking for daily discipline techniques not a diet book.
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- jeana

Clear, concise, effective ideas

If you could sum up Daily Self-Discipline in three words, what would they be?

Clear. Concise. Effective.

Who was your favorite character and why?

The author. The narrator was also very good for this type of book.

Which scene was your favorite?

The question is not applicable for this type of book.

What’s an idea from the book that you will remember?

Physical excellence is an essential part to building a self-disciplined life.

Any additional comments?

The ideas are expressed clearly and concisely. There are no wasted words. I also appreciate the references to other helpful research and books. I really enjoy listening to books by this author.

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- Jase "jnmartin"

Book Details

  • Release Date: 12-03-2015
  • Publisher: Meadows Publishing