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Positive affirmations to help rewire the brain. Love the choice of words! I also like how this included affirmations on loving yourself and other people but it also has affirmations on avoiding toxic people and setting healthy boundaries. Great heathy balanced affirmations!! Im grateful to have found this!♡ will add to my daily listens :)
Affirmations with music in the background. Feels like they are well thought through and very helpful.