Regular price: $3.95

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $3.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Add to Library for $0.00

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Learn all you need to know about the meal that keeps you focused, productive, and energized.
Here is food for thought. Taking your breakfast daily is one of the best things you can do for yourself. When you are not a breakfast skipper, you ensure the following:


A healthier physical body that has a strong immune system, making you less prone to sicknesses and diseases.
A more ideal body weight, as you expect to shed pounds when you are a breakfast eater.
An energetic body capable of accomplishing the tasks and responsibilities needed for the day.
Lower risks for medical conditions such as diabetes, hypertension, and cardiovascular disorders, among other things.
A more positive outlook on life and a greater ability to fight off stress.
A happier status in life.
Better memory and eye-hand coordination.
Improved social life.
Plus so much more!
Champions eat breakfast, and so should you! In this audiobook you will discover the importance of not missing breakfast. Plus you will learn the following things about breakfast:


The 5Ws and H of Breakfast
What Breakfast Can Do for Your Life
The Best Breakfast Foods
Tips and Tricks for a Great Breakfast
How to Have Better Lunches
Breakfast and a Healthier You
You may be missing out on life because you are missing your breakfast. Do not be mistaken. A day without breakfast is a big mistake. This could be the missing link to the wonderful life that you are longing for and dreaming of. Today, break the fast and have breakfast!
©2015 The DIY Reader (P)2015 The DIY Reader
Show More Show Less
No Reviews are Available
© Copyright 1997 - 2018 Audible, Inc