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Publisher's Summary

DBT can be used in a variety of stressful situations to aid any person with stress.
©2016 Jeffrey Dale Jeschke (P)2016 Jeffrey Dale Jeschke
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Customer Reviews

Most Helpful
1 out of 5 stars
By January Seraph on 05-29-16

An Intolerable Vocal Reading

The narrator's performance is so dopey sounding it is intolerable to listen to. I've tried 4 times and cannot make it through a whole chapter before his voice and speech pattern cause me to turn this off in aggravation. He should find a different career.

The content itself? Who knows. The narrator ruined the experience so much that I'll have to actually read the book.

What a total waste of a purchase.

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4 of 5 people found this review helpful

4 out of 5 stars
By AMBER THOMPSON on 05-18-16

To short!!

I hate the way the reader reads to me and the book is too short..

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3 of 5 people found this review helpful

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Customer Reviews

Most Helpful
1 out of 5 stars
By Egipto on 12-01-16

Waste of money

Condescending, over simplified overview of a very serious therapy for ppl trying to live with varied and complex anxieties.

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1 of 1 people found this review helpful

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