Creating Inner Peace & Calm

  • by Glenn Harrold
  • Narrated by Glenn Harrold
  • 1 hrs and 9 mins
  • Speech

Publisher's Summary

Experience peace, love, and inner calm when you listen to this superb, high-quality hypnosis MP3 by Glenn Harrold. Connecting with an inner peace and overcoming stress and anxiety are easy when you know how. This hypnosis MP3 includes techniques that will help you to create a profound inner peace and calm in a safe and natural way, free of any harmful side effects.
This title features two hypnotherapy sessions. On both tracks you will hear a pleasant voice guiding you into a deep state of mental and physical relaxation. Hypnotic echoed background vocals pan from left to right across the stereo range. This deeply relaxing and unique effect will help you to relax further into the hypnotic trance state. You will also hear some 60 BPM digital sound effects and powerful subliminal suggestions that compound the therapeutic effect, leaving you to experience deep inner peace and natural calm.
Please note: The first track is for daytime use and will gently bring you back to full waking consciousness at the end. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for nighttime use.

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Customer Reviews

Most Helpful

Brain Massage for the Strung Out

This a very unusual program. It's not like a "Self Help Book", and at first it seems like just a strange guided meditation with great sound effects. Mr. Harrold's voice and the text may initially seem a little odd, especially if you're concerned that you'll be hypnotized into thinking you are a carefree person in a magically happy world. But once you get past this, you'll see the program is simply designed to slowly and gently bring your racing mind to a calmer place.

I relax much more quickly with Mr. Harrold's programs than with any other guided meditations. I'm not sure if it's the sound engineering or content, but somehow I'll nod off and wake up refreshed far more quickly and consistently with these programs than with other's of this type. I can see why this is a best selling program in the United Kingdom. If you're a person who's mind is constantly racing even when you're supposed to be relaxing - this may be a good program for you to try.
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- Cathy Dopp

Doubted but Surprised

I had headaches from stress and anxiety. I have had them for months. I got this audiobook a while back but didn't much believe it. Finally, out of desperation, I decided to listen to it once a day and within 4 days, my headaches eased up. I don't know if it will last, but I feel better. Can't explain it, but something is going on. Surprised me.
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- Dave

Book Details

  • Release Date: 11-18-2004
  • Publisher: Diviniti Publishing Ltd