Creating Inner Peace & Calm
- Narrated by: Glenn Harrold
- Length: 1 hr and 9 mins
- Release date: 11-18-04
- Language: English
- Publisher: Diviniti Publishing Ltd
Regular price: $14.95
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This title features two hypnotherapy sessions. On both tracks you will hear a pleasant voice guiding you into a deep state of mental and physical relaxation. Hypnotic echoed background vocals pan from left to right across the stereo range. This deeply relaxing and unique effect will help you to relax further into the hypnotic trance state. You will also hear some 60 BPM digital sound effects and powerful subliminal suggestions that compound the therapeutic effect, leaving you to experience deep inner peace and natural calm.
Please note: The first track is for daytime use and will gently bring you back to full waking consciousness at the end. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for nighttime use.
Customer ReviewsMost Helpful
By Cathy Dopp on 06-27-06
Brain Massage for the Strung Out
This a very unusual program. It's not like a "Self Help Book", and at first it seems like just a strange guided meditation with great sound effects. Mr. Harrold's voice and the text may initially seem a little odd, especially if you're concerned that you'll be hypnotized into thinking you are a carefree person in a magically happy world. But once you get past this, you'll see the program is simply designed to slowly and gently bring your racing mind to a calmer place.
I relax much more quickly with Mr. Harrold's programs than with any other guided meditations. I'm not sure if it's the sound engineering or content, but somehow I'll nod off and wake up refreshed far more quickly and consistently with these programs than with other's of this type. I can see why this is a best selling program in the United Kingdom. If you're a person who's mind is constantly racing even when you're supposed to be relaxing - this may be a good program for you to try.
30 of 31 people found this review helpful
By Dave on 01-11-08
Doubted but Surprised
I had headaches from stress and anxiety. I have had them for months. I got this audiobook a while back but didn't much believe it. Finally, out of desperation, I decided to listen to it once a day and within 4 days, my headaches eased up. I don't know if it will last, but I feel better. Can't explain it, but something is going on. Surprised me.
9 of 9 people found this review helpful
Customer ReviewsMost Helpful
By s c hartnett on 10-22-15
I always fall asleep before it gets anywhere near the end so I guess it does its job in relaxing me !
2 of 2 people found this review helpful
By barbara on 08-18-17
Once again an excellent recording by Glenn Harrold after which listening to I felt so relaxed. I don't think this is a story and therefore have only given one star.
0 of 1 people found this review helpful