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I tried to sleep to this. I played the whole thing and it gave me a headache. The noise is too much. If it were soft whispers and ocean waves I might be able to sleep, but the clangs and tones are just too much. I can't hear the narrator over the sounds. I'm not at all satisfied with this selection.
9 of 11 people found this review helpful
I was skeptical but am now fully convinced! No cravings no desire for carbs and candy. I literally don't remember when I fall asleep which is crazy for me as I've battled insomnia since childhood! I literally feel rested upon waking! Feeling energetic and refreshed!
2 of 2 people found this review helpful