Are you worried about your drinking? Perhaps you have recently tried to cut down and found that you can’t! You are not alone; thousands of people just like you lose control of alcohol every day. That one little drink to help them unwind at the end of a busy day or the quick beer with friends has turned from a ‘like to have’ to a ‘must have’.
As with all drink-related problems, this doesn't happen overnight - you don't wake up one morning an alcoholic. These problems develop slowly over five to 20 years, so slowly you don't even see them coming. Such is the viciously deceptive nature of this drug that initially there are no negative symptoms to indicate the beginning of a serious problem.
The Now Method is a unique, non-judgmental system to help you better understands common problem relationships with alcohol. In this audiobook by master hypnotherapist and personal development expert Craig Beck you will discover:
How to tell if you really do have a problem with alcohol
How you got stuck in the trap in the first place
The early signs of a problem
How to stop wanting/needing a drink
How to massively reduce cravings for alcohol without using will power
What the drinks industry doesn’t want you to know
Alcoholics fall into the trap of lying to themselves as to why alcohol is such a necessary component in their lives. Perhaps you recognise some of their ‘beliefs’:
'I can’t sleep without a drink before bed'
'I need it to relax and cope with stress'
'I am boring without a drink'
'Drinking gives me confidence'
'It helps me chill out after a hard day at work'
"Thank you so much for opening my eyes to the reality of what I was doing. I bought your system with little hope of it making a difference, but finally something got through! I never wanted to stop completely but I did want a level of control back again, and fingers crossed that is where I am today." (KM London UK SE6)
"Your support has been fantastic, for the first time in my children’s life they have a dad who wants to play and go places. In the past I would only consider outings if I knew I could get a drink at some point. Words can't say how grateful I am!" (BR Manchester USA)
"I have tried to cut down so many times I have lost count. Every time I gave it up I was miserable, all I could think about was drinking. You changed the way I see alcohol and now I can take or leave it - it's amazing. I hope you help many thousands more people just like me." (JT Coventry UK CV3)
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A unique and effective principle
It helps you understand why you should quit booze