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If you have tried to stop drinking more than 3 or 4 times you will know how desperate it feels being trapped in this painful loop. This book clearly demonstrates that the western conditioning around alcohol is dangerously wrong.
This is a good introduction but if you are serious about stopping drinking go for 'Alcohol Lied To Me', it's a much more comprehensive system.
5 of 5 people found this review helpful
Beck does a great job of telling the negative story of booze and its effects on us. Well worth the listen in my opinion.
This audiobook has been life changing for me. It is to the point and pulls no punches. It forces you to be really honest about your drinking habit/pattern especially if you see yourself as a social drinker. The hypnosis part of the audiobook definately makes a difference as does the EFT tapping points. It has made me feel more in control and i am able to look at myself without all the guilty emotions that just get in the way. Money well spent! Highly recommended.
2 of 3 people found this review helpful
When I started this book I had just returned after a night out. a night of hell I was so disappointed as to how I could get in such a state. And then continue to reach for alcohol a few days after I have licked my wounds and pride. But after listening non stop for the day and listening to the hypnosis tracks I felt better. It didn't cure me instantly it toke time I did the 21 days and it really help me I stopped drinking and other things that was ruining my life. Unfortunately I slipped up but I restarted the program and am back on track. I also branched out and downloaded almost all of the programs to help and (alcohol lied to me again) also helped a lot. I've never used hypnosis before but I can say I'm one of the luck ones that benefited greatly from it. Thank you Craig !!!