Conscious Uncoupling

  • by Katherine Woodward Thomas MA MFT
  • Narrated by Katherine Woodward Thomas MA MFT
  • 9 hrs and 35 mins
  • Unabridged Audiobook

Publisher's Summary

Conscious Uncoupling is a breakup or divorce that is characterized by goodwill, generosity, and respect. And it's an audiobook for anyone who has ever experienced a bad breakup of any kind - with a girlfriend, boyfriend, friend, boss, employee, husband, or wife - and who wants to try another way.
It's well past time we became more grown up and less damaging in how we dissolve relationships. Conscious Uncoupling is a tried-and-true, step-by-step process for completing the old relationship while holding out for the possibility of generating a happier and healthier one. Katherine Woodward Thomas teaches listeners how to have difficult conversations with the other person in their relationship, how to clear away any toxic emotional residue left between them, and how to train one's social community to adjust to the new form of the relationship and behave respectfully toward both individuals.
Conscious Uncoupling will also provide a cultural perspective on breakups and divorce and will help listeners understand their own experience inside of the larger context of society. And the book will initiate and support this new movement in culture by promoting greater awareness and introducing the critical skills to navigate the end of love in an empowered way.
Conscious Uncoupling promises to be a substantial book that will inspire people to begin thinking differently about breakups and divorce in addition to helping them heal their heartbreak.

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Customer Reviews

Most Helpful

profoundly helpful and life changing book

Transformational. paradigm shifting. sooo grateful. Do the exercises. Get a coach. Forgive, let go. Move on.
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- laurie

Did not prove to be practical for me.

Is there anything you would change about this book?

The book was fine, stories were encouraging, and the reader was pleasant to listen to.


What about Katherine Woodward Thomas MA MFT’s performance did you like?

I enjoyed her voice and her stories were very intriguing.


Was Conscious Uncoupling worth the listening time?

It was, I just did not find it practical for me as I moved through my divorce.


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- Jami

Book Details

  • Release Date: 09-22-2015
  • Publisher: Blackstone Audio, Inc.