• Como Vencer el Insomnio [Restful Sleep]

  • El Programa Mente-Cuerpo Mas Completo Para Lograr un Sue?o Reparador
  • By: Deepak Chopra
  • Narrated by: Jose Francisco Lavat Pacheco
  • Length: 1 hr and 58 mins
  • Abridged Audiobook
  • Release date: 01-13-09
  • Language: Spanish
  • Publisher: Cuantica Activa AUDIOLIBROS
  • 4 out of 5 stars 4.2 (13 ratings)

Regular price: $12.60

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Publisher's Summary

En ocasiones, la inquietud y la certidumbre propias del mundo demandante y acelerado en que vivimos se traduce en la incapacidad de detener la gran maquinaria interna que nos bombardea con preocupaciones y problemas. El insomnio es uno de los sintomas de estres mas comunes de las sociedades contemporaneas, cada noche miles de personas son victimas de la peor de las torturas: no poder dormir. Como vencer el insomnio es el programa mente-cuerpo mas completo para lograr un sue?o reparador. En su singular enfoque, el doctor Deepak Chopra combina las mas antiguas tradiciones curativas con los recientes avances de la medicina moderna y nos proporciona tecnicas sencillas y eficaces para tranquilizar nuestro espiritu y recobrar el punto de equilibrio necesario para vivir sanamente.Please Note: This audiobook is in Spanish
©1997 Deepak Chopra; (P)1997 J.H.P.
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Customer Reviews

Most Helpful
5 out of 5 stars
By Viviana on 01-27-18

Outstanding. Remarkable. Excellent work.

This audio book delivered far more than I expected. It truly is a masterpiece that leaves no stone unturned when it comes to the matter of poor sleep or insomnia. And the performance is gorgeous; perfect.

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2 out of 5 stars
By Carlos K on 06-17-16

Mucho habla de Ayurveda método para dormir

No me gustó no es funcional para los cristianos que no sabemos nada de India

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