• Como Vencer el Insomnio [Restful Sleep]

  • El Programa Mente-Cuerpo Mas Completo Para Lograr un Sue?o Reparador
  • By: Deepak Chopra
  • Narrated by: Jose Francisco Lavat Pacheco
  • Length: 1 hr and 58 mins
  • Abridged
  • Release date: 01-13-09
  • Language: Spanish
  • Publisher: Cuantica Activa AUDIOLIBROS
  • 4.1 (10 ratings)

Regular price: $12.60

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Publisher's Summary

En ocasiones, la inquietud y la certidumbre propias del mundo demandante y acelerado en que vivimos se traduce en la incapacidad de detener la gran maquinaria interna que nos bombardea con preocupaciones y problemas. El insomnio es uno de los sintomas de estres mas comunes de las sociedades contemporaneas, cada noche miles de personas son victimas de la peor de las torturas: no poder dormir. Como vencer el insomnio es el programa mente-cuerpo mas completo para lograr un sue?o reparador. En su singular enfoque, el doctor Deepak Chopra combina las mas antiguas tradiciones curativas con los recientes avances de la medicina moderna y nos proporciona tecnicas sencillas y eficaces para tranquilizar nuestro espiritu y recobrar el punto de equilibrio necesario para vivir sanamente.Please Note: This audiobook is in Spanish
©1997 Deepak Chopra; (P)1997 J.H.P.
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Customer Reviews

Most Helpful

By Carlos Callejas on 06-17-16

Mucho habla de Ayurveda método para dormir

No me gustó no es funcional para los cristianos que no sabemos nada de India

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By Eduardo H. on 03-21-15

Excellent!!!

A very helpful and clarifying book. I recommend it totally!!! Not only for insomnia problems , a new way to see the life!!!

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