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I was greatly taken by this segment! The speaker kept my attention the whole time. It was upbeat and I loved listening.
Christian Baker speaks so fast, that I really didn’t get to relax (as instructed to). And the things you are told imagine, I felt was more a poor form of brainwash then it was realistic pictures/feelings, I could relate to. It is possible that others can benefit from the exercise, I’m sorry to say, I didn’t.