Codependent No More

  • by Melody Beattie
  • Narrated by Christina Moore
  • 8 hrs and 24 mins
  • Unabridged Audiobook

Publisher's Summary

A source of healing and inspiration for millions, this modern classic spent over three years on the New York Times best seller list and made codependency a household word. Codependent No More contains dozens of real-life examples, personal reflections, exercises, and self-tests to help you along the road to recovering your own life. For anyone struggling with a relationship involving alchoholism or other compulsive behaviors, this program points the way to healing and the renewal of hope. Melody Beattie's insights into the nature of the phenomenon of codependency will guide you step by step to the understanding that letting go will set you free.


What the Critics Say

"Few people understand this idea as well as Melody Beattie, an author recovering successfully from a variety of addictive disorders and entanglements." (AudioFile)
"Bettie understands being overboard, which helps her throw best-selling lifelines to those still adrift." (Time)


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Customer Reviews

Most Helpful


For anyone wondering why they are always worn out emotionally and feel the need to "make everyone better and fix everything." This is the book for you. Although Beattie focuses on alcoholism, Codepencency is about more than having an alcoholic spouse. Codependency is about how you cope with dysfunctional relationships where one individual carries the load and doesn't allow the other to face their responsibilities. Excellent listen! Excellent Read as I bought the hard copy as well.
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- Maria


I thought the book was timeless. Finally I have a name for my personality type. Now I can identify my ‘rescue’ efforts I can try and control my impulse to help everybody. I so can not be bothered. I am like a magnet for the weak and vulnerable. You build them up – and off they fly with someone else. I definitely want to have relationships that aren’t based around the other person’s tragedies. I have carried too many people too far and I am emotional barren and always feel like the door mat. Fancy me being codependent on that! I thought they were on me and I was stuck having to support them. I have just got rid of my last ‘lost puppy’. I love dogs more than humans for sure, so now I’m just happy to give and take with my pooch. At least my time will be my own, I will have money in the back saved! And she will love me and always be there for me when I need her [not turn all woes back to focus on their problems all the time]. 36 now, hopefully this book has now woken me enough to stop taking on other people stuff….because after all it’s none of my business
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- Kerry

Book Details

  • Release Date: 01-03-2006
  • Publisher: Recorded Books