Codependency - "Loves Me, Loves Me Not"

  • by Simeon Lindstrom
  • Narrated by John Malone
  • 1 hrs and 28 mins
  • Unabridged Audiobook

Publisher's Summary

If you've had difficulty with starting or maintaining relationships or issues with feeling jealous and possessive, or find that your connections with others are more sources of distress than anything else, this book is for you.
By teaching you ways to be more mindful throughout the day as well as exercises in improving your communication skills, this book will show you how to have relationships that are calmer and more stable and compassionate.
We'll begin with a look at the phenomenon of codependency, what it has traditionally meant in the psychological realm, and how these traits and patterns can be traced back to issues of self-worth, compassion, and more deliberate action. We'll examine how mindfulness can be the magic ingredient to getting a hold of the codependency cycle and some of the characteristics of happy, mindful relationships. Finally, we'll explore a model for mindful communication and ways that you can begin to implement immediately in order to make a commitment to stronger, more compassionate relationships with others.

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Customer Reviews

Most Helpful

Great book!!!

Great book!!! Definitely opened my eyes to a new way of thinking. It helped me dig deeper into my thoughts and feelings in my relationship with my wife. I'll be checking out the other books!
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- Amazon Customer

Such an incredibly helpful read on how to control jealous outburst and cultivating a relationship!

This booked nailed every song emotion tied and related to what we feel when we are in a relationship and begin to feel insecure within ourselves! It helps put things in perspective and helps you understand why you feel this why and why it’s ok to feel this way then proceeds to help you regain and take control and overcome any negative emotions! Thank you so much!!
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- Amazon Customer

Book Details

  • Release Date: 03-31-2016
  • Publisher: Kemah Bay Marketing, LLC