For centuries, cultures around the world have enjoyed the nutritional and health benefits of coconut oil. For a smarter way of cooking and living, Coconut Oil for Beginners is your comprehensive how-to guide. Lose weight, improve your hair and skin health, and enjoy delicious recipes with Coconut Oil for Beginners.
Begin using coconut oil right away with easy recipes and quick, do-it-yourself beauty applications
Transform your kitchen and your diet by replacing bad saturated fats with this flavorful alternative
Stimulate your body's natural ability to heal the harmful effects of stress and poor diet
Enjoy more luxurious hair and softer skin
Coconut Oil for Beginners: Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes is the essential resource for using this amazing oil for increased health, easy beauty applications, and delicious recipes.
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Nothing here you cant find on the internet
Yes but it would be better book to have in paper form as it includes recipes