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Publisher's Summary

For centuries, cultures around the world have enjoyed the nutritional and health benefits of coconut oil. For a smarter way of cooking and living, Coconut Oil for Beginners is your comprehensive how-to guide. Lose weight, improve your hair and skin health, and enjoy delicious recipes with Coconut Oil for Beginners.


Begin using coconut oil right away with easy recipes and quick, do-it-yourself beauty applications
Transform your kitchen and your diet by replacing bad saturated fats with this flavorful alternative
Stimulate your body's natural ability to heal the harmful effects of stress and poor diet
Enjoy more luxurious hair and softer skin
Coconut Oil for Beginners: Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes is the essential resource for using this amazing oil for increased health, easy beauty applications, and delicious recipes.
©2013 Rockridge Press (P)2013 Rockridge Press
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Customer Reviews

Most Helpful
3 out of 5 stars
By Michelle on 09-04-13

Nothing here you cant find on the internet

Would you try another book from Rockridge Press and/or Kevin Pierce?

Yes

What was your reaction to the ending? (No spoilers please!)

n/a

Did Kevin Pierce do a good job differentiating all the characters? How?

n/a

Was Coconut Oil for Beginners worth the listening time?

Yes but it would be better book to have in paper form as it includes recipes

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1 of 1 people found this review helpful

5 out of 5 stars
By 2tosbt on 04-18-15

Very enlightening!

Love this book it will be a real change in my life! Better skin, hair and overall health. I'm looking forward to trying so many of the recipes.

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