Choose the Life You Want

  • by Tal Ben-Shahar
  • Narrated by Traber Burns
  • 5 hrs and 51 mins
  • Unabridged Audiobook

Publisher's Summary

We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day - to do, to feel, to experience - that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness.
Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex, such as whether to hold on to what we know or change our perspective - helping us identify them, recognize their importance, and make the right choice. Each choice includes a brief explanation plus a story or study that makes it accessible and relatable. It’s up to you to choose the life you want!

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Customer Reviews

Most Helpful

short and to the point

Filled with tons of gems you can take away from this book I liked how this book didn't have so much fluff some self help books have that makes them to long and go over the same things over and over. thats why i really enjoyed this book
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- Bentley "I love books that helps me grow."

Amazing!

I wish I had written it. Simple and yet profound. Much more than it seems.
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- Alessandra

Book Details

  • Release Date: 09-25-2012
  • Publisher: HighBridge, a division of Recorded Books