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I purchased this book to help motivate me back into a fitness/ weight loss regime. It was so good to have all these peoples stories keeping me company as I aimed to do the same thing they were talking about.
Lots of variety in the stories and I never got bored listening. I only listened while I was walking, I saved it for that purpose only. 5.5 kgs down by the end of the book and starting to jog :))
3 of 3 people found this review helpful
I've listened to the over and over.. I can't get enough.hearing Richard Simmons story is awesome