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Publisher's Summary

There’s nothing better than hearing the success stories of other people. Listen to what worked for them and what didn’t. You’ll find your own path to success in these 101 stories about getting fit and shaping the right body for you. Listen to Richard Simmons’ own story and also hear inspirational stories about:

getting started
regaining control
finding the right exercise for you
learning to like yourself and your body
finding the right “magic” foods for you
having an accountability partner
conquering the gym
and dozens of great ideas you can use

©2011 Mark Victor Hansen & Jack Canfield (P)2011 Brilliance Audio, Inc.
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Customer Reviews

Most Helpful

By Lisa on 10-31-11

A great walking companion :)

I purchased this book to help motivate me back into a fitness/ weight loss regime. It was so good to have all these peoples stories keeping me company as I aimed to do the same thing they were talking about.
Lots of variety in the stories and I never got bored listening. I only listened while I was walking, I saved it for that purpose only. 5.5 kgs down by the end of the book and starting to jog :))

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3 of 3 people found this review helpful


By Sara on 12-10-15

great motivator

I've listened to the over and over.. I can't get enough.hearing Richard Simmons story is awesome

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