Chi Running

  • by Danny Dreyer
  • Narrated by Danny Dreyer
  • 3 hrs and 46 mins
  • Abridged Audiobook

Publisher's Summary

It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T'ai Chi with insights of a champion runner to present ChiRunning, a step-by-step audio program to help everyone from beginners to professionals "run like a kid again" - effortless, free, and boundlessly energetic.


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Customer Reviews

Most Helpful

Excellent Tutorial On Chi Running

Would you consider the audio edition of Chi Running to be better than the print version?

Not as complete as the book, but for the information covered it is better than the book. What makes it better is that Danny is in your ear guiding you through the fundamentals.

What does Danny Dreyer bring to the story that you wouldn’t experience if you just read the book?

Emphasis and perspective

What did you learn from Chi Running that you would use in your daily life?

How to improve posture...

Any additional comments?

This book is an indispensable adjunct to the book and DVD. I have attended both the Level One and Level Two workshops conducted by Danny... This

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- John

Good info bu not actually the book

What would have made Chi Running better?

If it was an audio of the actual book & not a audio lecture.

Would you recommend Chi Running to your friends? Why or why not?

I don't know. The info is good but it just isn't the book as it appears to be.

Would you be willing to try another one of Danny Dreyer’s performances?

Yes as his work is good, I'd just be more careful to see what I'm buying.

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- Stephen

Book Details

  • Release Date: 09-19-2011
  • Publisher: Sounds True