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This book read more like a memoir to me. It could also be a motivational book for some. He gives lots of advice on running and stories about his running experience, what's worked for him and what's not. This is advice coming from a normal guy who has tried lots of things and found what works for him and it may or may not work for you. This book is a lot like reading a journal from a runner.
He also compares different addictions and the types of addictions. He used to be an alcoholic so there are some times that he compares that addiction to the addiction of running. I did love some of the comparisons and the final section about good addictions.
The narrator did a good job as well. He would raise his voice and whisper when it called for it and it almost felt like the author was reading the book.
2 of 2 people found this review helpful
Being in recovery myself and finding running as my fix this book spoke to me as much as reading the Big Book! Thank you for this little gem!
1 of 1 people found this review helpful