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Publisher's Summary

In Change Your Beliefs, Change Your Life, Dr. Nick Hall shows you how to recognize the impact your beliefs have on your life. The important thing is to know where any given belief comes from and understand how and why you internalized it - especially if it's a belief you want to change. You also need to recognize those beliefs you've been suppressing or ignoring - beliefs that have become habits or beliefs that are preventing you from getting the most out of your life.
In Nick Hall's Change Your Beliefs, Change Your Life you'll learn:


How to connect your goals and objectives to your beliefs in such a way that you take the strides you want and need to change your life
How stress affects your life, and how you can develop a healthy response to stressful situations
How to overcome unhealthy belief systems that work against you
How your beliefs can improve your memory and immune system
How your beliefs can give you better control over your emotions
How to get out of ruts and overcome the fear of change

©1999 Nick Hall (P)1999 Nightingale Conant
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Customer Reviews

Most Helpful

By Aleksandra R on 11-22-16

No mention of how to change beliefs

If you're already convinced that beliefs determine your actions, skip this book. It has no mention of how to go about changing beliefs.

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5 of 5 people found this review helpful


By Peter on 07-01-16

Thumbs up

Helped me realize many of the flaws i am incorporating with living my life. Definitely recommend, 10/10

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2 of 2 people found this review helpful

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Customer Reviews

Most Helpful

By GarryP on 08-23-16

Save your money

Oh dear, this is cobbled together and repeats key chapters. Does not flow and goes off on tangents.

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6 of 9 people found this review helpful

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