The seven chakras-or spinning "wheels" of energy located along the spine-offer a powerful system for personal transformation. If you want to develop your intuition, communicate more clearly, or step into your power, join Anodea Judith on Chakras: A Beginner's Guide to Healing with Your Body's Energy Centers. In two sessions, you will learn how you can tap into your energetic system to improve your physical, mental and spiritual well-being. Complete with a guided chakra meditation, this introductory program shares more than 60 minutes of expert guidance to help you boost and balance your vital energy.
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Basic Book for a Basic Understanding of Chakras
I have heard of Chakras but I did not have a full understanding of them. This book is an excellent basic book that teaches what the Chakras do and where they are located in the Human Body. There is never any fault in returning to the basics for a review and to ground your knowledge in the subject matter.
I did not give this book a full 5 stars due to a slight ring in the recording during the guided meditation. It maybe just my computer and noting more, a very interesting book for the uninitiated – Me!
Love that the last chapter is practicing
- Ms. Ewing