Chakra Breathing Meditations

  • by Layne Redmond
  • Narrated by Layne Redmond
  • 0 hrs and 31 mins
  • Speech

Publisher's Summary

Your breathing reflects your mind: when it's shallow and irregular, your mind will be scattered: when it finds it natural rhythm, your mind and emotions settle down. Use this breathing session whenever you need to get centered and grounded.

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Customer Reviews

Most Helpful

Simple and to the point

This is a basic meditation .. Layne's voice is great and very detailed. Not bad for the price.
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- Ricardo

Felt a deep peace so relaxedπŸ™πŸ½πŸ™πŸ½πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

Going through some rough times in my life at the moment .After doing this meditation I felt so much better I felt like s new person ,my mind and body do relax .At the end I was just stand waiting for more but it was over loved it thank you .I plan to do this everyday πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½
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- sandra "I'm a new author writing my autobiography the name of my book is me why not me.My first book is out and book two and three coming soon I plan to write five to complete the journey of my life.My book can be found on Amazon and the publisher is Dorrance Publishing."

Book Details

  • Release Date: 03-08-2012
  • Publisher: Sounds True