Stop making decisions based on fear of failure, rejection, and judgment. Break out of your shell and live boldly.
All the goals you have, all the people you are jealous of, and the life you want to live are unlocked by one simple key: Bulletproof Confidence. Everybody wants it, but how do you get it?
More than "fake it 'til you make it" or "just smile more".
Bulletproof Confidence is filled with real, actionable advice for your life today. It's not generic, borderline useless advice you can read in any blog post online. This book will take you on a deep dive into the depth of confidence, self-perception, and the psychology of confidence - understand yourself so you can break through your mental barriers.
Everything from psychology, biology, and even cognitive behavioral therapy is referenced in giving you the tools to feel more invincible on a daily basis.
Finally feel comfortable in your own skin.
Patrick King is an internationally best-selling author and sought-after social skills coach and trainer. He was also one of the roundest children you've ever seen, and understands the pains and processes of confidence like few others.
This book was written by someone who knows exactly what you're thinking and how you're hurting.
Quiet the voice in your head and live how you want to
Learn the subconscious triggers that make you fearful and what to do about them
Smash imposter syndrome, analysis paralysis, and perfectionism
The life-changing magic of taking action
How to change your self-perception and feedback loops
Become bolder, more fearless, and good enough
How to prepare yourself for any obstacle
Mindsets for success and mindsets to avoid
How cognitive behavioral therapy can help you
Why to embrace the zone of "mere discomfort"
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The narrator is terrible
Confidence Can Be Learned
- Donald P. Jane