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Probably the worst book I ever read. Not an ounce of useful information. Not an ounce.
16 of 19 people found this review helpful
How Patrick King can copy right something he did not create but copied. This list of distorted thinking is available online everywhere for free. Its a tool that has been used in CBT (cognitive behavioral therapy). No discredit to this list that has been around for a long time, it is without a doubt very effective tool and has been for quite sometime now.
If I could give any credit for Patrick Kings, Bullet Proof confidence, would be for contributing to offer another explanation for each distorted thinking listed, Not for having created it.
Had I known that this was all that it was I would have not purchased it. I have a copy of this list already and got it for free......just google "Distorted Thinking" before purchasing this book.
17 of 21 people found this review helpful