Building Self-Confidence: How to Live a Life Without Anxiety, Build Self-Esteem, and Achieve Happiness

By: T. Whitmore

Narrated by: Michelle Murillo

Length: 43 mins

Publisher's summary

Confidence is key. You've heard the phrase before, maybe even a little too often. You need the same key to unlock your professional success, to open the door to your happiness, to break in to the mother lode of love and abundance, to go down the rabbit hole. It is the same key yet opens many doors, horizons, and perspectives.

It's not a trait you must necessarily have to be born with, and it is usually learned in early childhood. Even if you have lacked confidence all your life, you can still learn it. It's a mind-set you can adjust to your own, and you don't need to change your entire personality to have the things you want.

Confidence will come naturally when you stop forcing it and start growing as an individual. But how? This book will teach you how.

Here are a few things you will learn from this book:

• Kill the evil voice in your head
• Confident body language
• Making confident conversations
• The connection between confidence and your looks
• Fake it till you make it
• Definitive no-no's
• And much, much more!

©2015 Terrence Wood (P)2016 Terrence Wood

Easy and enjoyable book to listen

Building self confidence is never an easy task and definitely not a one day change. There are many literature on building self confidence available online. I find this book to be one of the most down to earth one providing many practical tips on things one can do to improve the self-esteem. The book is easy and enjoyable to read. There are lots of other additional guides provided also.

Written only from a womens perpective

This small book was writen from a womens perpective. If you are a male there little to gain from it.

Powerful tool for changing your life

Would you listen to Building Self-Confidence: How to Live a Life Without Anxiety, Build Self-Esteem, and Achieve Happiness again? Why?

This book is great I have listened to it a few times now and plan to listen to it again.

What’s an idea from the book that you will remember?

Even if you have lacked confidence all your life, you can still learn it. It's a mind-set you can adjust to your own, and you don't need to change your entire personality to have the things you want.

Any additional comments?

I highly recommend this book for anyone who is looking into having more self confidence, or wants to step out of feeling stuck in doubt. It's very easy to r alistend work with. There is a lot of tools and action steps that will be of great help. Very motivating and inspiring. Confidence is within everyone's reach.

AMAZING BOOK

Would you recommend this audiobook to a friend? If so, why?

When you are trying to dominate a group by talking too much or too loud, the ones in it that are confident will read your dominance as a weakness.

Was there a moment in the book that particularly moved you?

Monopolizing the conversation is one of the first mistakes falsely confident people make. They have the need to control the course of the conversation, usually out of personal insecurities.

Any additional comments?

Truly confident people are sure of themselves, their beliefs and position, so they will not feel the need to constantly express their views, or force someone to listen to their point for 15 minutes. They know that conversations should be a give and take game, so you should learn the right ratio between listening and talking.

My confidence is good for the most part

Where does Building Self-Confidence: How to Live a Life Without Anxiety, Build Self-Esteem, and Achieve Happiness rank among all the audiobooks you’ve listened to so far?

I rank high only..

Which character – as performed by Michelle Murillo – was your favorite?

The presentation of the book is so simple so anyone can easily understand it.

Was this a book you wanted to listen to all in one sitting?

Yes

Any additional comments?

It touches on so many ways people can lack confidence, and offers solutions on each. If one doesn't necessarily lack self confidence, it helps better understand people that do. Would definitely recommend to anyone who needs a boost in self confidence, or anybody interested in human behavior.

good tips

I liked the last chapter the best. I felt I got the most advice and tips from the last chapter. Overall, good book.

Great information to build self confidence.

Where does Building Self-Confidence: How to Live a Life Without Anxiety, Build Self-Esteem, and Achieve Happiness rank among all the audiobooks you’ve listened to so far?

It is in the first position i loved it..

What was one of the most memorable moments of Building Self-Confidence: How to Live a Life Without Anxiety, Build Self-Esteem, and Achieve Happiness?

Confidence will come naturally, when you stop forcing it and start growing as an individual. After listening this book I realized that this book is really useful and supportive.

Any additional comments?

They know that conversations should be a give and take game, so you should learn the right ratio between listening and talking.

Great information to build self confidence.

Quick Listen

This book is good if you want some very basic reminders of how to act more confidant. You can easily listen to it in one or two days. If however you are looking for an in depth discussion of what confidence is, there are better books, in my opinion.

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This book sucked.

The book is concise to a fault. No real scenario doesn't allow for anything but a sort of list to do. I would not recommend paying for this. It should be a free download.