Boosting Self-Confidence For Dummies Audiobook offers a friendly and effective guide to improving confidence and enhancing performance in all areas of life. It is the perfect way to learn confidence techniques while on the go or in the comfort of your own space, covering all the key methods, tips and tricks.
With this audiobook, you can: build development skills to be confident in all areas of your life; help design a framework for the confident New You; learn to understand confidence and gain practical techniques to build on your skills and improve in all areas of your life.
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could be better
Things Adults Already Know-CONSTANT REMINDER
1. Reminder of the basics, which never change
2. Getting back to the small stuff
3. Feeling relieved that this is not the first time YOU have HEARD these recommendations
Self-Help Section: This section has the same foundation message, but different interpretations, so people have lots of CHOICES.
The Four Agreements by Don Miguel
Toltec Way- Dr. Susan Gregg
nothing really. I like self-help books to be short and to the point (under 2 hrs).
Nothing new, just reminders
I listen when at my convenience, just like anyone who wants to curl up and read a good book. I must be in the mood to focus, and follow the story and characters. If I miss anything, I can always rewind, which has become my best friend.