Build Your Self Esteem
- Let Go of Anxiety and Build Self Esteem for 6-9 Year Olds
- Narrated by: Lynda Hudson
- Length: 22 mins
- Unabridged Audiobook
- Release date: 11-21-08
- Language: English
- Publisher: FirstWayForward
Regular price: $12.14
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Children imagine relaxing in a hammock, letting all their worries float away through the holes in the netting. They then visualize throwing away old negative beliefs about themselves stored in cupboards and drawers in an imaginary room inside them.
At this point they paint positive, encouraging messages in a nice bright confident paint on the walls of their inner room. Imagining the effects of having more confidence and self-belief, both at home and at school, helps reinforce the positive message.
This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem.
As a clinical hypnotherapist of many years standing, and former teacher, she has helped thousands of children world-wide through her downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. Regular listening is the key to success!
Customer ReviewsMost Helpful
By Thomas on 06-21-09
Glenn Harrold gives one comfort.
This world in the US is a cold, cold world, with a lot of abuse and suffering to good talented people. I hope everyone who has had their self-esteem torn to shreds has a chance to get comfort from listening to this book/tape.
1 of 3 people found this review helpful