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I quit reading after it after it says wait 24 hours to breastfeed after having an alcoholic beverage. It basically says avoid ALL medications and that is the "reason" for formula. This is just not true. The benefits of breastfeeding outweigh the risk of milk transfer in many circumstances when mother needs medication. This book is full of misinformation and may discourage many women from breastfeeding as long as they would like. I mean, come on, it even says avoid chocolate. Give me a break!
Made me feel good about and committed to breastfeeding. great advise for better food choices and ways to manage feelings. I'll listen more than once.
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