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Publisher's Summary

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!
This audiobook comes with bonus downloadable content. Please go to www.drjoedispenza.com/bhby to download this material.
©2013 Encephalon LLC (P)2014 Encephalon LLC
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Customer Reviews

Most Helpful

By Adam Countryman on 03-26-17

Accompanying PDF linked in the book description

There is an accompanying PDF linked in the description of the book. It's available from his website. Noticed lots of people asking for this.

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201 of 212 people found this review helpful


By FirePreWorkout on 12-04-16

A truly life changing book

There's few books that come along and grab your heart & completely alter the way you think & consider life. This is one of those books. Your going to want to skip back 30 seconds every 30 seconds. Tons of gems, & this is one I'll keep listening to month after month.

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114 of 123 people found this review helpful

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Customer Reviews

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By Crazy shopper on 04-21-17

Amazing book

One of the best books I've ever read. Strongly recommended! Everyone should read it if they want to break their old patterns of behaviour that no longer serve them.

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4 of 4 people found this review helpful


By Angelina Birch on 01-13-17

loved it

I really enjoyed this book it made me look at life in a way i am nut used to and that was a very positive thing

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2 of 2 people found this review helpful

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By Manny on 02-22-17

Amazing Book

Any additional comments?

The book is a revelation and brings together many aspects of spirituality ie mind and consciousness with science eg quantum science. Its is a long book and the downloadable PDF is appreciated. The only lacking part is the 'how to" ie the mediations are not in the book. You need to purchase these separately. The issue is not the money moreso the hassle of trying to find and download and convert and audio format. This is a key concern for me because anyone that truly wanted to make change would make that part so easy to access.

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8 of 8 people found this review helpful


By Portia on 09-28-17

Loved it but pdf would be helpful

Excellent book however an accompanying PDF download would have been good as he references images a lot. I agree that it would be better to have as a paperback. Other than that, great content, love Joe Dispenza :)

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3 of 3 people found this review helpful

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