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This book is great for anyone and everyone! It gives amazing and efectivo tools for dealing with challenging emotional. Its really helping me. There is so much insightful and eye opening information. It's like having a meditation teacher at home!
3 of 3 people found this review helpful
What did you like most about Break Through Difficult Emotions?
Easy to understand
What did you like best about this story?
Which scene did you most enjoy?
Applicable to daily life
Did you have an emotional reaction to this book? Did it make you laugh or cry?
It's saving my sanity while dealing with long and difficult cancer treatment.
Any additional comments?
Shinzen young has show'd me how to enjoy the painful parts of life.