Break Free: 12 Scientifically Proven Ways to Be Incredibly Happy

  • by Dr. Jill Ammon-Wexler
  • Narrated by Arika Rapson
  • 3 hrs and 59 mins
  • Unabridged Audiobook

Publisher's Summary

What IS the power of a thought? In an instant, a single thought can change your life forever.
Learn how to understand and change the brain-based patterns that shape your life - your thoughts. This exciting book is packed with life-changing insights, real-life stories, step-by-step methods, and amazing scientific proof of your potential to master personal transformation. These insights can unleash a fundamental change in what's possible for you - supercharging your confidence and self-esteem to remarkable new levels.


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Customer Reviews

Most Helpful

Very good and informative!

I loved it! She is confirming many of the things I have been learning plus much more.
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- Deborah

Excellent Book!

I enjoyed listening. The narrator mispronounced amygdala several times. Great information contained, but wanted more.
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- Elizabeth M. Davis

Book Details

  • Release Date: 07-02-2014
  • Publisher: Quantum Self Group, Inc.