Break Free: 12 Scientifically Proven Ways to Be Incredibly Happy

  • by Dr. Jill Ammon-Wexler
  • Narrated by Arika Rapson
  • 3 hrs and 59 mins
  • Unabridged Audiobook

Publisher's Summary

What IS the power of a thought? In an instant, a single thought can change your life forever.
Learn how to understand and change the brain-based patterns that shape your life - your thoughts. This exciting book is packed with life-changing insights, real-life stories, step-by-step methods, and amazing scientific proof of your potential to master personal transformation. These insights can unleash a fundamental change in what's possible for you - supercharging your confidence and self-esteem to remarkable new levels.

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Customer Reviews

Most Helpful

Very good and informative!

I loved it! She is confirming many of the things I have been learning plus much more.
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- Deborah

Helped transform my thinking

Where does The Power of Thought rank among all the audiobooks you’ve listened to so far?

Hard to say, I do know that I have listened to it more than once to make sure I am getting all I can from it.


What did you like best about this story?

This isn't a story, it is a way to think, to overcome the rut of discouraged persistent negative thoughts. If you are tired of playing the same negative loops in your head this can guide you to another, more productive loop of thoughts. Shortly after I listened to this I started telling myself how lucky I am (I have never thought of myself as one of the "lucky" ones), about 2 weeks later I won a contest...


What does Arika Rapson bring to the story that you wouldn’t experience if you just read the book?

I think the narration is quite good for a subject that could be considered airy fairy.


What insight do you think you’ll apply from The Power of Thought?

All of them, especially about adding an emotional element to your desire


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- olivia love

Book Details

  • Release Date: 07-02-2014
  • Publisher: Quantum Self Group, Inc.