• Boundaries After a Pathological Relationship

  • By: Adelyn Birch
  • Narrated by: Kitty Hendrix
  • Length: 1 hr and 15 mins
  • Unabridged Audiobook
  • Release date: 03-13-18
  • Language: English
  • Publisher: Post Hypnotic Press Inc.
  • 5 out of 5 stars 4.9 (42 ratings)

Regular price: $6.95

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Publisher's Summary

This book is small, but mighty.
If you were involved in a pathological relationship - or you want to prevent it from happening in the first place - this book is for you. It gets to the heart of the matter of personal boundaries. Identifying and setting clear boundaries is vital for survivors and for anyone who wants to become more confident, improve relationships, and prevent victimization.
When you create boundaries you take a stand for yourself and your life, and you communicate your worth to others in a real and practical way. This concise and powerful book is filled with practical wisdom and useful tips. It will walk you through the process of creating boundaries from start to finish.
You get to decide how you want to live. Find your courage. Live in an authentic way. Protect yourself and what's important to you. Gain self-respect and the respect of others. Boundaries will help you do all of these things.
©2014 Adelyn Birch (P)2018 Post Hypnotic Press Inc.
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Customer Reviews

Most Helpful
5 out of 5 stars
By Renita S. Creasy on 06-01-18

short but great information

it's a great book! however, it's very short though could use some expansion. the points learned were great but leaves you wanting more.

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4 of 4 people found this review helpful

4 out of 5 stars
By Kathryn Rose on 06-10-18

Clear, concise, can-do!

Adelyn Birch gives us a pathway forward from low self-worth and ambiguous boundaries to life affirming self-definition and assertiveness. Thank you!

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2 of 2 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By Anonymous User on 06-28-18

Review

Adleyn's book is beautifully written. Everything she talks about makes complete sense. I wish I had read it before I entered a deeply wounding and abusive relationship.

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