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Publisher's Summary

Have you tried everything and can't lose weight? Find diet or exercise alone don't work? Hold a distorted body image? Tap into your inherent power to facilitate positive changes and alter the way you think, feel, and look! Use creative visualization to help you build your confidence and reshape your body. Body Transformation Inside-Out uses the correlation between mind, body, and emotions to promote health, vitality, and serenity. This recording will help you modify your behavior and establish a healthy, balanced way of life.
©2005 Co-Creative Designs Pty. Ltd. Australia. (P)2005 Bolinda Publishing Pty Ltd.
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Customer Reviews

Most Helpful

By Susan on 03-05-08

Sleeper

It puts me to sleep at night. loved it

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7 of 8 people found this review helpful


By Sandra on 03-17-12

Brilliant!

What did you love best about Body Transformation Inside-Out?

Her beautiful visualization. It was absolutely mesmerizing. Her voice was like an angel.

Who was your favorite character and why?

The favorite character would be myself as a receiver because it felt so great allowing myself to absorb the messages and believe them about myself.

What about Tricia Brennan’s performance did you like?

As said above, her voice, her pace, her accent, her pauses, her chosen words.

What insight do you think you’ll apply from Body Transformation Inside-Out?

That I am beautiful.

Any additional comments?

Thank you for sharing this with audible.

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2 of 2 people found this review helpful

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