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Body Mind Mastery
- Creating Success in Sport and Life
- Narrated by: Dan Millman
- Length: 3 hrs
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Body Mind Mastery
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Publisher's summary
Critic reviews
"A totally different perspective on the making of an athlete...An exceptional work." (Library Journal)
"[Body Mind Mastery] keynotes the mind/body/spiritual levels necessary in becoming a whole person." (Phil Jackson, former head coach, Chicago Bulls)
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Overall4.5 out of 5 stars 40
-
Performance4.5 out of 5 stars 35
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Story4.5 out of 5 stars 34
This unique and innovative golf instruction approach will increase your distance, cut strokes, lower scores, and effortlessly improve your golf game without changes to your grip, swing, or clubs.
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5 out of 5 stars
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Enlightening!
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By: Darrin Gee
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Running with the Mind of Meditation
- Lessons for Training Body and Mind
- By: Sakyong Mipham
- Narrated by: Neil Hellegers
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- Unabridged
-
Overall4.5 out of 5 stars 293
-
Performance4.5 out of 5 stars 239
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Story4.5 out of 5 stars 238
As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here, he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed.
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5 out of 5 stars
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Principle based but very approachable
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Scholar Warrior
- An Introduction to the Tao in Everyday Life
- By: Ming-Dao Deng
- Narrated by: Fred Sanders
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- Unabridged
-
Overall4 out of 5 stars 98
-
Performance4.5 out of 5 stars 81
-
Story4 out of 5 stars 82
In this beautifully illustrated offering of ancient wisdom, Deng Ming-Dao shares the secrets of the spiritual path handed down to him by Kwan Saihung, his Taoist master, as well as by herbalists, martial artists, and other practitioners of the ancient arts. Deng tells how Taoist philosophy and practice may be integrated into contemporary Western lifestyles for complete physical, mental, and spiritual health.
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3 out of 5 stars
-
Not good for listening in the car
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-
The Mindful Athlete
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- Narrated by: J. D. Jackson
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- Unabridged
-
Overall4.5 out of 5 stars 3,515
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Performance4.5 out of 5 stars 2,999
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Story4.5 out of 5 stars 2,992
Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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5 out of 5 stars
-
For the athlete to learn mindfulness....
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By: George Mumford, and others
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The Frustrated Golfer's Handbook
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- By: Darrin Gee
- Narrated by: Damon Daffron
- Length: 2 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 40
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Performance4.5 out of 5 stars 36
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Story4.5 out of 5 stars 35
Mental golf expert and bestselling author Darrin Gee reveals 50 simple and powerful ways to play the best golf of your life. This book is designed for golfers who know they can play better than their scores reflect. Play great golf by eliminating mistakes. Golf is 90% mental. That means that 90% of mistakes, miscues, mishits, bogeys, double bogeys or worse are caused by mental game errors. Eliminate those errors and you'll cut strokes.
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4 out of 5 stars
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Good book to improve your game
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The Champion's Comeback
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- By: Jim Afremow
- Narrated by: Paul Boehmer
- Length: 7 hrs and 30 mins
- Unabridged
-
Overall4.5 out of 5 stars 89
-
Performance4 out of 5 stars 73
-
Story4.5 out of 5 stars 71
In The Champion's Comeback, Jim Afremow offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of reinjury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.
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2 out of 5 stars
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Good content, but unbearable narration!
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By: Jim Afremow
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Perfectly Imperfect
- The Art and Soul of Yoga Practice
- By: Baron Baptiste
- Narrated by: Baron Baptiste
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 331
-
Performance4.5 out of 5 stars 278
-
Story4.5 out of 5 stars 276
A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world's most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream in our culture, and Baron's unique contribution has played a key role.
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5 out of 5 stars
-
Easy, Quick, EFFECTIVE
- By Demetra Nakos on 03-20-17
By: Baron Baptiste
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Deep Fitness
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- By: Philip Shepherd, Andrei Yakovenko
- Narrated by: Philip Shepherd
- Length: 7 hrs and 50 mins
- Unabridged
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Overall5 out of 5 stars 30
-
Performance4.5 out of 5 stars 25
-
Story4.5 out of 5 stars 25
Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week. MSTF exercises are simple and effective, and can be done at home with resistance bands and bodyweight, or with the machines at your local gym. Using slow reps, MSTF marries mindful body awareness with proven strength-training techniques to help you become stronger at any age.
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5 out of 5 stars
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Revolutionary
- By buster r. on 11-23-21
By: Philip Shepherd, and others
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The Running Revolution
- How to Run Faster, Farther, and Injury-Free - For Life
- By: Dr. Nicholas Romanov, Kurt Brungardt
- Narrated by: L. J. Ganser
- Length: 4 hrs and 38 mins
- Unabridged
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Overall4 out of 5 stars 70
-
Performance4 out of 5 stars 65
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Story4 out of 5 stars 64
The Running Revolution provides both beginning and experienced runners with everything they need to know in order to safely and efficiently transition to and master a safer and more biomechanically efficient way of running that is guaranteed to improve performance and minimize wear and tear on the body.
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4 out of 5 stars
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This audiobook needs a PDF for the figures
- By Kazuhiko on 12-18-14
By: Dr. Nicholas Romanov, and others
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Mindful Golfer
- How to Lower Your Handicap While Raising Your Consciousness
- By: Stephen Altschuler
- Narrated by: Robin Bloodworth
- Length: 8 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 71
-
Performance4.5 out of 5 stars 63
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Story4 out of 5 stars 63
Golf is a Zen sport. If you leave the present moment, you will likely feel the immediate karmic consequences like a hammer hitting your thumb. In The Mindful Golfer: How to Lower Your Handicap While Raising Your Consciousness, Stephen Altschuler helps you nail it all right - hard and true and into another level of surrender, satisfaction, and, self-awareness. He uses the tools of Zen to raise the game several notches on the ladder of consciousness.
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3 out of 5 stars
-
A good listen, but longer than it needs to be
- By KC on 02-01-23
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The Cool Impossible
- The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself
- By: Eric Orton
- Narrated by: Nick Cordero
- Length: 5 hrs and 15 mins
- Unabridged
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Overall4 out of 5 stars 246
-
Performance4 out of 5 stars 211
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Story4 out of 5 stars 211
Featured in the best-selling book Born to Run, coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the limitless possibilities of the human body and mind. In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience. The truth is: Athleticism is awareness. That simple phrase is at the core of The Cool Impossible.
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3 out of 5 stars
-
Inadequate in Audio Format. No supplement offered.
- By Crystal West on 06-20-14
By: Eric Orton
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Be a Player
- A Breakthrough Approach to Playing Better on the Golf Course
- By: Pia Nilsson, Lynn Marriott, Susan K. Reed
- Narrated by: Gabra Zackman
- Length: 5 hrs and 58 mins
- Unabridged
-
Overall4.5 out of 5 stars 512
-
Performance4.5 out of 5 stars 430
-
Story4.5 out of 5 stars 427
Golf is a beloved yet technical game, so a sound swing and precise technique are essential. Most golfers who want to improve their skills go to the range and work painstakingly on their swings, not realizing it's often their performance state on the course that needs work, not their technique. Simple things such as awareness of your balance, tension, and tempo, as well as the ability to control mental, emotional, and social variables you encounter while playing, can quickly take your game to a new performance level.
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5 out of 5 stars
-
one of the better books I have owned.
- By Amarjot Singh Bedi on 05-25-19
By: Pia Nilsson, and others
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- By: Dr. Nate Zinsser
- Narrated by: Qarie Marshall
- Length: 10 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 411
-
Performance5 out of 5 stars 349
-
Story5 out of 5 stars 348
Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
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2 out of 5 stars
-
Redundant and uninsightful
- By Chris Rogers on 06-06-23
By: Dr. Nate Zinsser
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What listeners say about Body Mind Mastery
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jovan
- 08-10-17
Man oh man
if you are into controlling your. key and mind this right here is everything needed. This and I recommend book of 5 rings
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- O
- 03-31-23
NECESSARY READ
This is a necessary read for athletes , especially those in high school that are serious about their sport of choice. Each chapter could be a discussion with your student /athlete.
This is a great read -it transcends sports and applies to daily life as well.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 04-18-19
Bravo bravo!!!!!
Well Done,, a true understanding of human behavior, And tools to deal with it in high stress situations. (Life and Sport)
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Janise Rands
- 01-18-17
wonderful
this will be a gift to all of my closest friends, and I will be listening again.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Miles of Fitness
- 12-06-17
Great
Awesome book that parallels life and athletes. Third time reading this book and likely to read again!
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Overall5 out of 5 stars
- Daniel
- 05-03-06
Awesome, thanks!
This is really good information. I've read Way of the Peaceful Warrior and I really appreciate how Millman shares unique thoughts while remaining accessible. For example, seeing meditation as a stairway to potential. I always thought of meditation as an obscure practice - a waste of time. Perhaps I'll give it a real shot now. If you're looking for a way to achieve personal excellence or just feel comfortable in your own skin, this could be a real eye-opener. Thanks, Dan.
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10 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Aman Sharma
- 09-29-18
Very Good presentation
It's very inspiring book. the writers very well explained the how one can progress step by step.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jenny
- 01-27-17
Great book with great lessons
This is a great book, it teaches you how to master not only the mind and body but also your psyche and wit in crazy situations.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Joe
- 12-11-21
WOW
Man, he digs deep i think chapter 3, and 5 are my favorites! definitely reading this 3 or 4 more times great narration too! All along the master is YOU!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- SteamTrain
- 10-13-16
Awesome book...
Great book!!! Excellent information about self - Spiritual, Emotional, and Physical connection - and how to enhance each channel.
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