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What did you like best about Body Dysmorphia Hypnosis? What did you like least?
I think this mediation is actually quite useful IF one is already familiar with Body Dysmorphia Issues. Unfortunately, Audible does not off any informative books about the disorder, so this book is much less useful than it would be if they did. This meditation guide is meant to support other efforts to correct the faulty thinking that is responsible for this painful disorder.
If you’ve listened to books by Hypnosis Live before, how does this one compare?
What does Hypnosis Live bring to the story that you wouldn’t experience if you just read the book?
The narrator's voice is lovely. Very relaxing.
Do you think Body Dysmorphia Hypnosis needs a follow-up book? Why or why not?
This book does not need a follow up- it should be a follow up to another, more informative book. This book is not meant to explain or identify Body Dysmorphic Disorder- it is a meditation for those already using other forms of recovery.
Any additional comments?
YES. Having a blonde, thin, college age, barbi-doll looking figure as the cover of this book is absurd. Really. This is a disorder that is characterized by the anxiety of not fitting the images we are bombarded with in the media of pretty, perfect-looking people. Really, really dumb cover chosen by someone who doesn't know what the disorder is and didn't bother to find out what the book is about. (Not to mention the fact that it's a cheesy purchased stock photo and does not represent the quality of the book itself).