Body Calm Meditations

  • by Sandy C Newbigging
  • Narrated by Sandy C Newbigging
  • 1 hrs and 17 mins
  • Speech

Publisher's Summary

Body Calm Meditations is a powerful way to meditate that uses the mind-body connection to help your body heal and stay healthy. Using these enjoyable guided meditations, you can clear the main mind-based causes of inner 'dis-ease' by developing key mental beliefs that enable you to engage with daily life in a much more relaxed and stress-free way. This ultimately gives your body the rest it needs to recover and the holistic harmony that is the foundation of lifelong health and happiness.


See More Like This

Customer Reviews

Most Helpful

slow your thoughts - Heal Your MIND

loved it. author lives the work and brings a new level of consciousness to the playing field of meditation
Read full review

- SimplyCoachb

stunningly powerful healing tool

I can't say enough about the healing powers of this book. use it and love it!
Read full review

- Amazon Customer

Book Details

  • Release Date: 01-05-2016
  • Publisher: Hay House UK Ltd