Body Calm Meditations

  • by Sandy C Newbigging
  • Narrated by Sandy C Newbigging
  • 1 hrs and 17 mins
  • Speech

Publisher's Summary

Body Calm Meditations is a powerful way to meditate that uses the mind-body connection to help your body heal and stay healthy. Using these enjoyable guided meditations, you can clear the main mind-based causes of inner 'dis-ease' by developing key mental beliefs that enable you to engage with daily life in a much more relaxed and stress-free way. This ultimately gives your body the rest it needs to recover and the holistic harmony that is the foundation of lifelong health and happiness.

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Customer Reviews

Most Helpful

slow your thoughts - Heal Your MIND

loved it. author lives the work and brings a new level of consciousness to the playing field of meditation
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- SimplyCoachb

stunningly powerful healing tool

I can't say enough about the healing powers of this book. use it and love it!
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- Amazon Customer

Book Details

  • Release Date: 01-05-2016
  • Publisher: Hay House UK Ltd