- Guided Meditation to Practice Biofeedback Therapy and Neurofeedback for Self-Improvement, Self-Discovery and Self-Enhancement via Relaxing Rain Hypnosis and Meditation
- Narrated by: Natalie Burman
- Length: 3 hrs and 33 mins
- Release date: 05-27-16
- Language: English
- Publisher: Mayu Kimura
Regular price: $14.95
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The sound of rain instantly soothes and relaxes your subconscious while detangling the thoughts cluttering your mind. There is a reason why people love rainy days - it creates an ambient noise that helps you find inner calm effortlessly.
This audiobook includes seven different rain soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each rain setting is designed to help you relax and increase the effectiveness of your session.
This audiobook includes the following seven rain settings:
1. Ambient Thunderstorm
2. Meditation on a Rainy Day
3. Windowsill Rain
4. Ambient Oasis
5. Out in the Warm Rain
6. Space Out Rain Drops
7. Peaceful Rain
You do not need any special devices to perform this meditation, though you may use a biofeedback machine if you desire. This meditation is a way for you to become more aware of yourself, your physical body and your mind.
Customer ReviewsMost Helpful
By Alan on 04-10-18
I like the techniques here
This has been a nice way to check in with my body and get in touch with my physical self, becoming more aware of the connection between my mental and physical self. Great audio. :)
18 of 18 people found this review helpful
By Cassandra on 04-15-18
nice method of checking in with the body
I enjoyed going through the process of checking in with my physical self and understanding more about where I am in the present moment. That's a good thing to do that I don't often make time for, I'm glad I did this time.
16 of 16 people found this review helpful