Binge Eating Liberation

  • by Tristan Luminous
  • Narrated by Lukas Arnold
  • 1 hrs and 31 mins
  • Unabridged Audiobook

Publisher's Summary

This book contains pragmatic approaches to holistically treating the disorder of binge eating and aims to seek the root cause.
Delving into the causal level of this disorder, themes of functional eating and other alternative health strategies are discussed within these concise chapters.
An empowering book as this piece of work establishes in depth full control, elimination of food toxicity, choice and satiety being the underlying factors to reverse bouts of binge eating.
Ultimately we are volitional creatures, but influenced by a toxic miasma fast foods, junk foods, processed foods, etc. These all play a crucial role in perpetuating exaggerated food cravings and, in essence, binge eating.
Thus, if you are struggling with binge eating or simply want a new perspective on this topic, it's a worthwhile listen. Binge Eating Liberation will help you understand holistically treating this disorder by addressing:


The root cause
Psychological aspects
Influences
Proper nutrition
And more!

If you are tired of failed treatments, prescription or pharmaceutical approaches that bring temporary fixes, and that only treat symptoms and not the root cause, then it is strongly recommended you take action and listen to this empowering book and stay healthy for the rest of your life!

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Customer Reviews

Most Helpful

healthy guide

Diets are always hard, especially those that try to deprive the body of the good foods we need to survive. I thoroughly enjoyed listening up on the menus this book has to offer because they are filled with great ideas that will help you fall in love with eating healthy. The best thing is you don’t have to skip meals, which is a terrible habit to get into anyway. The meals offered are all filled with vegetables that are great for the body and offer plenty of taste to make you enjoy eating them.
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- swetha

FRESH AND SUPPORTIVE

I love the author’s approach to this topic. The author is accessible and her ideas in Eating Solution are fresh, supportive, and joyful. You can’t beat that combination especially regarding food, something many of us have a complicated relationship to. The author's clear explaining style helps illuminate ways to make life itself delicious -- by savoring it, food is not an issue for self-battle or guilt, but ease and serenity. Strategies here are like a secret door; push steadily and a gentle, intuitive world awaits.
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- nancy

Book Details

  • Release Date: 08-10-2017
  • Publisher: Healthy Pragmatic Solutions Inc