Beyond Mindfulness in Plain English

  • by Bhante Henepola Gunarantana, John Peddicord
  • Narrated by Fajer Al-Kaisi
  • 5 hrs and 59 mins
  • Unabridged Audiobook

Publisher's Summary

Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.

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Customer Reviews

Most Helpful

Horrible Pali pronunciation

The reader must learn to pronounce Pali words correctly and leave more space before and after section headers. He does the same with "In the Buddha's Own Words" by Bhikkhu Bodhi. It is hard to listen to him.
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- Nelson Pires

nirvana

not a bad guide regarding mediation as a practice and using it in every day life. The story lost me at the various infinite levels of nirvana. probably not a good book for beginners to zen Buddhism.
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- RZ

Book Details

  • Release Date: 08-03-2016
  • Publisher: Audible Studios