Being Sober

  • by Harry Haroutunian
  • Narrated by Robertson Dean
  • 6 hrs and 2 mins
  • Unabridged Audiobook

Publisher's Summary

The disease of addiction affects 1 out of 10 people in the United States, and is a devastating - often, fatal - illness. Now, from the physician director of the renowned Betty Ford Center, comes a step-by-step plan with a realistic "one-day-at-a-time" approach to a disease that so often seems insurmountable. With a focus on reclaiming the power that comes from a life free of dependency, Being Sober walks listeners through the many phases of addiction and recovery without judgment or the overly "cultish" language of traditional 12-step plans.
It also addresses the latest face of this disease: the "highly functioning" addict, or someone who is still able to achieve personal and professional success even as they battle a drug or alcohol problem. Dr. Haroutunian tackles this provocative issue head-on, offering new insight into why you don't have to "bottom out" to get help. Dr. Haroutunian is himself a recovering alcoholic and knows firsthand the challenges of sobriety. His background and expertise in the field of alcohol and drug treatment give him a powerful edge and perspective that is unparalleled in his field.
Using clear, straightforward language, Being Sober offers a proven path toward an emotional sobriety and a rewarding new life based on gratitude, dignity, and self-respect.
Including a Foreword written by Steven Tyler.


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Customer Reviews

Most Helpful


For me personally this was arguably the most important book I've ever read. It's given me confidence in my ability to begin and maintain living a sober life.
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- Ian Forbes


Any additional comments?

I was hoping for a more scientific and updated approach to recovery than this. It basically relies on the teachings of AA. If that works for you, great. If you are looking for something more that is more real world, modern and less spiritually based, you may want to look elsewhere.

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- Amy Poor

Book Details

  • Release Date: 11-12-2013
  • Publisher: Audible Studios