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Lots of great information - He kind of lost me when he started telling me about the different planets he visits how he communicates telepathically with people before they attend his classes. Fun to listen to though.
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This book helps you to clarify alot of concepts regarding the search for enlightenment, the non dual philosophy and then gives methods to discard them just as fast which is the ultimate goal. I absolutely love Fred's ability to convey difficult concepts in a clear and concise manner that yield results rather than confusion. This may be one of my favorites by this author which is saying alot.