Beat Stress Every Day

  • by Laura Roberts
  • Narrated by Robin McKay
  • 1 hrs and 13 mins
  • Unabridged Audiobook

Publisher's Summary

In today's fast paced environment, many of us hold stressful and demanding professional positions that can lead to high personal stress and anxiety. Too much stress in a person's life can lead to negative effects on health and personal life, and can even contribute to debilitating conditions. Reading about stress management and relaxation techniques can give a busy professional the tools and tricks they need to effectively minimize stress in their busy schedule.

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Book Details

  • Release Date: 03-03-2015
  • Publisher: Speedy Publishing LLC