This golf instruction audio is the creation of a weekend golfer striving to improve his game and bring the practice range swing to the course. This 40-minute pre-shot hypnosis program uses relaxation, visualization, and auditory cues to provide the listener with the pre-shot skills that will improve scores.
Some of the mental benefits you will realize:
Learn to relax and focus before each shot
Develop a routine to get into the "Zone"
Free your mind from last second adjustments
Teach yourself to swing freely and confidently
Discover an easy way to determine the speed of a putt
Practice your mental game while relaxing
Incorporate positive talk into your pre-shot routine
"[Be the Ball] will help you subconsciously take control of your movements." (Golf Magazine)
"Be the Ball is a helpful guide to the cerebral side of golf." (T&L Golf Magazine)
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Get really better while you sleep
- Joe Hampton