Be a strong, confident woman, empower yourself, and feel confident, focused, and motivated with this guided meditation and relaxation program specially for women from certified hypnotherapist, Joel Thielke.
It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind for faster and longer learning and positive change.
Two inductions give you options for each session, or listen to the entire album. It's your choice! You'll feel well rested and energized when you wake up, and with every time you listen, you will feel more confident and find it easier and easier to be an alpha female.
Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will increase your confidence, focus, and motivation so that you're operating at the top of your game. Be an alpha female today!
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Awful.. not for sleeping.. huge volume fluxuations
What I really appreciate in a SLEEP hypnosis program is the ability to SLEEP through it. There seems to be an attempt made about every 15 minutes or so to jar the listener awake with sudden silence in the midst of talking, jangly piano music after several minutes of quiet ocean sounds, many minutes of near silence with barely audible tones back to some VERY LOUD TALKING. Sheesh. And why on earth is the default conclusion to the (rushed, not relaxing) relaxation bit at the beginning to bring me "WIDE AWAKE!! unless you'd rather sleep, then do that or whatever.. but otherwise!! Get Ready!!! We're gonna count up to being WIDE AWAKE!!!" For !@#!@ sake. Are you trying to make me an "alpha female" by pissing me off and depriving me of sleep while wasting my audible credits? It's working.
Probably a free Youtube video that will do a much better job. Or maybe I'll make one myself with my cell phone. Maybe Audible will buy it!!
No. This was unlistenable.
This recording was clearly not edited by anyone.. though some of the jarring blank spots do seem to be editing remnants.. so maybe it was. I can't imagine that a person previewed any of the (jarring) piano music selections and thought, "Yeah.. someone could sleep through this...!"
The fluctuation in volume does not seem intentional or helpful.. ESPECIALLY the COMMERCIAL at the end. Did you really need to follow up the subliminal, nearly silent ocean sounds section with a full volume announcement about the author, copyright and website information? REALLY? You needed to wake me up to tell me about your website? 4 hours deep puts that around 2am. Thanks a lot. It's bad enough that Audible tacks on a cheerful "Audible hopes you have enjoyed this program!" to the end of everything, even if it is intended for sleep. Audible is just being thoughtless. Most of their books are not for sleep. This is the freaking SLEEP LEARNING SYSTEM. There are moons on the cover art! What are we not clear on here? If I'm going to learn in my sleep, you have to let me SLEEP. GAHH!!!
There is just no organization here. It's a random, noisy hodgepodge of poorly edited, poorly created, poorly selected sounds. Don't waste your time, sleep or credits.