Be Happy Without Being Perfect
- How to Break Free from the Perfection Deception
- Narrated by: Karen White
- Length: 9 hrs and 32 mins
- Unabridged Audiobook
- Release date: 08-29-08
- Language: English
- Publisher: Books on Tape
Regular price: $31.93
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Assess your tendency toward perfectionism in all areas of your life
Set realistic goals
Alleviate the guilt and shame that perfectionism can trigger
Manage your anxiety with clinically proven self-care strategies
Get rid of the unrealistic and damaging expectations that are hurting you - for good!
Be Happy Without Being Perfect is your key to a happier, calmer, and more enjoyable life.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
Customer ReviewsMost Helpful
By Dreamsmith on 02-01-11
Good for women but not for men
I was tempted into buying this audiobook by its attractive title. I never expected, however, that I had to imagine myself to be a woman in order to force myself to finish almost half of the audiobook. You know why? It's totally written for women!!! As a man myself, I found this book totally irrelevant and have stopped listening completely. Nobody's fault but I deem this a waste of my hard-earned money. Can anyone tell me whether Audible allows us to return (or trade-in) audiobooks we find to be money-wasters so that we can instead buy the other more interesting Audible titles? All said, women may find it interesting. Well-read by Karen White.
3 of 3 people found this review helpful