Most people have something that gnaws at them at night, a mess or unrealized dream somewhere in their lives that causes them to feel stuck, out of control, overwhelmed, incomplete, and dissatisfied. They want to run away, back away, and ignore what they fear - whether it's a demanding boss, unsatisfying sex life, or distant love interest, but they can't. The fear finds them anyway. It's always there, and it's the source of all of their unhappiness. It's what lies behind every problem, and it's what stands between them and the lives they were meant to live.
Psychotherapist Jonathan Alpert wants readers to know one thing: you can face your fear and create your ultimate life - and you can do it quickly. You can find your dream job. You can end that dead end relationship and get the love you want and deserve. You can overcome perfectionism, procrastination, panic, worry, rejection, failure, excuses, and even the people in your life who keep telling you that you can't. You can turn your dreams into reality. You can find happiness, success and love. And you don't need years of therapy or even medications to do it.
Be Fearless is a five step plan that is guaranteed to transform the fearful into fearless. It's based on a revolutionary formula developed by Jonathan Alpert, and it's worked on countless patients whose amazing stories are told throughout the book.
In as few as three weeks listeners will transform their lives using the five step program:
Define Your Dream Life
Break Your Fear Pattern
Rewrite Your Inner Narrative
Eliminate Your Fear Response
Live Your Dream
By teaching listeners to use fear to their advantage and take important risks, Be Fearless will make the impossible possible.
"A powerful book that will change your life." (Stephen R. Covey, author, The 7 Habits of Highly Effective People)
"In Be Fearless, Alpert shows you not only how to overcome your fear of failure, but also how to eliminate any negative forces that have been preventing you from achieving any goal you've ever set or any dream you've ever had." (Dan Jansen, Olympic gold medalist, speed skater)
"Be Fearless offers a clear, practical, and empowering way to overcome negative thoughts, defeat your fear demons, and find your truestrengths." (Ira M. Sacker, M.D., coauthor of the bestselling Dying to Be Thin and author of Regaining Your Self)
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