Men and women experience dips in their self-esteem at some points in their lives. This could be due to being exposed to negative programming, such as being surrounded by people who insult and belittle them or being around people who are seemingly better in every way, thus awakening their insecurities.
No matter how much you try to fix yourself on the outside, if you are broken on the inside, people will pick up on the negative vibrations you give off. Affirmations have the power to boost your self-confidence and self-esteem. For your affirmations to work better, play the them on a daily basis. Couple these affirmations with visualizing how your confident self would act.
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