Be Anxiety Free (Self-Hypnosis & Meditation)

  • by Amy Applebaum Hypnosis
  • Narrated by Amy Applebaum Hypnosis
  • 4 hrs and 5 mins
  • Speech

Publisher's Summary

Is anxiety holding you back from your goals or personal relationships? Are you tired of fearing failure and worrying all of the time? We all need peace and relaxation, and now you can live anxiety-free with this hypnosis album from Amy Applebaum Hypnosis.
Amy is a world-renowned life coach, NLP trainer, and Time-line Therapist, who has taken her knowledge of success, both business and personal, and created this hypnosis program to help you release from negative blocks and help you reach your life goals.
You deserve to have peace and relaxation, and hypnosis can help. Positive suggestions and binaural beats will be received by your mind, releasing stress and tension and deeply relaxing the mind and body.
“Be Anxiety Free” promotes inner peace, guided meditation, and deep relaxation. Why wait another day? Get rid of the stress and embrace a healing, peaceful lifestyle.
This album contains hypnosis instructions, two different inductions with optional “sleep” or “wake” endings, relaxing music, and affirmations and actions for change:
Track 1 - Hypnosis Instructions
Track 2 - Relaxation Induction – Wake Ending
Track 3 - Relaxation Induction – Sleep Ending
Track 4 - Seashore Induction - Wake Ending
Track 5 - Seashore Induction – Sleep Ending
Track 6 - Meditation Music
Track 7 - Deep Sleep Music
Track 8 - Relaxation Music
Track 9 - Daily Affirmations for Change
Track 10 - Actions for Change
For more information on Amy Applebaum and her products, please visit


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Customer Reviews

Most Helpful

I was a skeptic. Not anymore.

Would you consider the audio edition of Be Anxiety Free (Self-Hypnosis & Meditation) to be better than the print version?

Yes, for obvious reasons.

What was one of the most memorable moments of Be Anxiety Free (Self-Hypnosis & Meditation)?

The results. I was shockingly anxiety free.

What about the narrator’s performance did you like?

For me she has a very trusting voice.

Any additional comments?

When I purchased this audio book, I was skeptical, but it worked. I was shocked. I can't discribe it. Cause unlike some people, I don't remember listening to most of the book. I just wake up feeling better. I told my fiancé before I read it that this will probably not work. I turned on and an hour later,I woke up and felt better. Believe me, I don't normally buy into this stuff.

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- David B. Mcintosh

Very Relaxing and Enjoyable to Listen too.

If you stick with it, it does work. I figured this method was a long shot....ended up being a very worthwhile purchase!
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- Christy

Book Details

  • Release Date: 08-23-2012
  • Publisher: Hypnosis, Meditation, and Coaching Group, LLC