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this book provides invaluable information on different aspects of basketball. will definitely reread to refresh and relearn.
Basketball is a challenging sport. McCloud shows that anyone can get better by following his tips. He offers useful exercises and nutritional tips that can help anyone play better. This is a great book for anyone interested in playing basketball!
Very little in the way of actual strategies to improve basketball, the vast majority of the book is taken up with advice on diet and positive visualisation that could be better accessed from a different book.
I know very little about basketball, but my boyfriend is a big fan and likes to play a lot. I bought this book as I thought it might help me to understand the game better, to motivate me to play, to help me play well but also to help my boyfriend improve his skills and reduce the risk of injury.
I really enjoyed listening to this guide. I learnt a lot about the game, strategy and good exercises to insure you don't do yourself too much harm during the game. Good guide.