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What about the narrator’s performance did you like?
narrator's voice was very relaxing and i was easily able to get into a deep state of relaxation by following her instructions.
Was this a book you wanted to listen to all in one sitting?
It is not a book to listen to all in one sitting. I listened to two meditations in one sitting. I think that if I had listened to all at once that I would have been asleep during the last meditation and not have gained as much benefit from it as I could. This book is going to be part of an ongoing practice of meditation and be returned to over and over again.
24 of 24 people found this review helpful
I don't feel a guided meditation towards clearing anything. Author does not spend enough time on each Chakra to allow for a true connection of intent, but will spend long intervals of quiet that we're only being used to fill space. Can I have my money back?
2 of 2 people found this review helpful
I tried it. it took a year of use before I realised it had more than 2 chapters.
it was that successful fir me.
whenever I know get a nightmare etc or can't sleep I revert to this.
I tried it because I struggled with pain but couldn't be on meds. this helped hugely
1 of 1 people found this review helpful
Would you recommend this book to a friend? Why or why not?
Each chapter was very alike , but at the same time it was relaxing to listen to.
Will I listen to it again, I hope I do go back to it then I know it one that works
What could Rachael Meddows have done to make this a more enjoyable book for you?
Made each chapter different, I Had to check I wasn't re listening to a pervious chapter
How did the narrator detract from the book?
Her voice was nice to listen to