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Publisher's Summary

Do you have extreme back pain? Do you feel as though you can't move without sharp pain? Do you need a break from unending discomfort? Do you feel stagnant, stuck in a rut, and ready for a change?
Are you terrified of ending up old having wasted years of your life with back pain?
If you keep doing what you've always done, you'll never break free of your back pain.
Is this positive for you?
Back Pain: Alleviate Back Pain and Start Healing Today teaches you every step, including an action plan for destroying back pain at the roots. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.
Back Pain: Alleviate Back Pain and Start Healing Today is full of real-life examples for back pain sufferers, proven techniques of that have worked for thousands of people just like you. These methods are backed up countless research studies, all which will arm you with a mindset primed for success and powerful, concrete back pain relief techniques.



Easy-to-implement small changes and practical takeaways for immediate action.
What happens if you ignore your back pain?
Learn what causes your back pain?
Why should you care about your back pain
What levels of relief you ought to shoot for
The consequences of ignoring your back pain
How will you learn to be free from back pain?
Identify the source of your stress
What you can do today to kiss your pain goodbye
Tricks for handling acute back pain
How to develop habits that will improve your back strength
What happens when you don't let life pass you by?

©2016 C.A.B. (P)2016 C.A.B.
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Customer Reviews

Most Helpful

By sharmila on 10-24-16

BACK PAIN RELIEF BOOK

If you could sum up Back Pain: Alleviate Back Pain and Start Healing Today in three words, what would they be?

This book gave so many helpful tips for sleeping, exercises, stretches and tips for the office We will also discuss and suggest a few very basic exercises to help keep you and your back more flexible and strong, which translates into more healthy. This book has some good details about dealing with back pain.

Was this a book you wanted to listen to all in one sitting?

Early intervention can help prevent a chronic problem from developing and obviate the need for medication and surgery.

Any additional comments?

<br/>This is a good one. It explains clearly and I finally got an answer to my questions. Great book about back pains! I feel pain in my back maybe because of always staying in the computer but I just ignored it. This book awakens me as to possible serious underlying conditions just because of back pain..

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2 of 2 people found this review helpful


By JetGripz on 10-23-16

Great audiobook for back pain

Would you listen to Back Pain: Alleviate Back Pain and Start Healing Today again? Why?

I would listen to this audiobook again because back pain is something I will probably have in the future. The topics included in this audiobook really goes thru the details in not only talking about back pain in general, but the steps you can take to cure yourself of this uncomfortable disorder.

What about Isaiah Lawson Jr’s performance did you like?

It was well toned and clear to understand. It was a little slow for me but that's actually a good thing so I could fully understand what the narrator was saying.

Was there a moment in the book that particularly moved you?

The whole audiobook moved me as I took steps to work my back to be more flexible according to this audiobook.

Any additional comments?

I would highly recommend this audiobook to anyone who has backpain! Great book

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2 of 2 people found this review helpful

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Customer Reviews

Most Helpful

By Ezzah on 03-17-17

Very useful book!!!

What did you like most about Back Pain: Alleviate Back Pain and Start Healing Today?

A must book to listen for anyone suffering from back or musculo skeletal pain. This book includes some great explanations, diagrams, pictures, and helps you understand it all.

Who was your favorite character and why?

No characters in it.

Have you listened to any of Isaiah Lawson Jr’s other performances? How does this one compare?

I didn't hear any another book of Isaiah Lawson Jr but it is very Good..<br/>and hereafter i'll hear his books and it's awesome..

Was this a book you wanted to listen to all in one sitting?

Sure!!!

Any additional comments?

The author gave a lot of information about the body why our backs hurt and how to relieve pain and keep it from returning.<br/> Thank you for this wonderful treatment program to relieve my lower back pain.

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By rabhia on 03-17-17

It will work for everyone!!!

This book will help you find permanent relief from back pain. It serves as one of the best educational resources around, and anyone who suffering back pain. The book is simple to understand, great diagrams and instructions.
Back pain can start suddenly as a direct result of strain, an accident, heavy lifting, or it can gradually develop from changes in the spire resulting from aging.

Very useful book. This book is very informative and you will learn a lot of things.

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