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Customer ReviewsMost Helpful
By Margaret C. Turnbull on 10-26-15
The purpose of this is to get to know yourself and find out where your snarls are. This is useful! However, the question is, then what? I *think* this is helping me, but at times I get tired of thinking about my issues and just want some action items to get closer to my goals.
3 of 4 people found this review helpful
By Jessica F on 02-10-17
The entire thing consists of 2 useful techniques, but should there be more?
I enjoyed this, as there are 2 techniques that are taught that are quite useful, but I feel this is just a "taster" and not the whole book. I thought I was going to be getting the whole book, and this seems to not be the case.